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Instagram engagement rate calculator

Get a real Instagram engagement rate — median likes and comments across recent posts, read straight from the official Instagram API. No scraping, no numbers typed off a screen. Managers: use it to sanity-check a creator before you sign them or put them in a pitch.

Or connect your Instagram account

Public Professional (Creator/Business) accounts only. We read your recent posts through the official Instagram API — no scraping, no stored data.

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Public Professional (Creator/Business) accounts only. We read your recent posts through the official Instagram API — no scraping, no stored data.

How we calculate this

ER = (median likes + median comments per post) divided by followers × 100

Put your engagement rate in a media kit

No login to build: paste your Instagram username and the kit reads your followers and engagement from Instagram.

Vetting creators for a roster? Track them in your roster

Prefer to use your own account?

Connect Instagram with read-only access and we pull your recent posts straight from your account. Same formula, same rate.

How to calculate Instagram engagement rate

  1. Write down the account's follower count.
  2. Open the most recent posts that are at least 3 days old — 5 to 12 of them — and note the likes and comments on each.
  3. Sort the likes and take the middle value (the median). Do the same for comments.
  4. Add the median likes to the median comments, divide by followers, and multiply by 100.
  5. Compare the result with the average for the account's follower tier in the table below.

Worked example

An account with 8,000 followers has five recent posts with 310, 280, 420, 260, 1,900 likes and 12, 9, 10, 8, 60 comments. The median post has 310 likes and 10 comments, so the rate is (310 + 10) divided by 8,000 × 100 = 4%. A simple average of the same posts gives 8.17% — nearly all of that difference is the one 1,900-like post. Against the nano average of 6.23%, 4% is a bit below average.

Instagram engagement rate benchmarks by follower count (2026)

Instagram

Nano (1K–10K)

6.23%

Follower-based · Influencer Marketing Hub, Feb 2026.

Instagram

Micro (10K–100K)

3.86%

Follower-based · Influencer Marketing Hub, Feb 2026.

Instagram

Mid (100K–500K)

2%

Follower-based · Influencer Marketing Hub, Feb 2026.

Instagram

Macro (500K–1M)

1.5%

Follower-based · Influencer Marketing Hub, Feb 2026.

Instagram

Mega (1M+)

1.21%

Follower-based · Influencer Marketing Hub, Feb 2026.

Follower-based Instagram benchmarks by tier. TikTok uses a separate, view-based rate these can't be compared with — it has its own calculator.

Why median of recent posts, not a simple average

A single viral post can run many times your typical numbers. If you average every post, that one outlier drags your whole rate up and misrepresents what a brand can expect from a normal post. The median — the middle post once they're sorted — ignores the outlier and reflects your typical engagement. We also leave out posts from the last 3 days, because likes and comments keep landing for roughly 72 hours after posting, and we only measure your most recent posts so the rate stays current. This rate divides by followers, the honest denominator for Instagram, where most of your reach is your own followers; it does overstate reels and other content that reaches beyond your followers, where a reach-based rate is fairer.

FAQ

How is Instagram engagement rate calculated?

We take your recent posts, find the median likes and the median comments per post, add them, divide by your follower count, and multiply by 100. It's the same follower-based formula your published KitVerify media kit shows, computed from posts read through the official Instagram API — so the calculator and the kit can never disagree.

Why the median instead of the average?

Because a single viral post can be many times your typical numbers, and an average lets that one outlier inflate your whole rate. The median — the middle post once your posts are sorted — reflects what a brand can realistically expect from a normal post. That's the number brands care about, so it's the one we headline.

How does username lookup work — isn't that scraping?

No. We call Instagram's official Business Discovery API from KitVerify's own connected account — the same sanctioned endpoint Meta provides for public Professional (Creator and Business) accounts. It returns your follower count and recent posts directly from Instagram, so your result carries a "via Instagram API" stamp. Scraping tools and stale third-party databases can't say that. Personal and private accounts aren't covered by the API, so those still use manual entry — same formula, same result.

What counts as a good engagement rate on Instagram?

It depends on your follower tier — smaller audiences engage at much higher rates. A nano account (1K–10K followers) averages around 6.23%, while a mega account (1M+) averages around 1.21%. So compare against your own tier, not a single global number: the calculator benchmarks your rate against the tier your follower count puts you in.

What is a good engagement rate for 10K followers?

At 10,000 followers an account moves from the nano tier into the micro tier (10K–100K), where the average is about 3.86%. From roughly 4.63% the rate reads as above average, and from 6.95% as far above average. Just under 10K the comparison is the nano average of 6.23%, which is why the tier matters more than the exact follower count.

Is a 1% engagement rate good on Instagram?

It depends on the account's size. For a mega account (1M+ followers), where the average is 1.21%, 1% is a bit below average. For a micro account averaging 3.86% it is well below average, and for a nano account averaging 6.23% it is well below average. The calculator does this comparison for you from the follower count.

Why doesn't the calculator count saves, shares or views?

Likes and comments are the only engagement visible on every public post. Saves, shares and reach sit in the account owner's Insights, so a rate built on them can't be checked from outside or compared across accounts. Sticking to the public signals means the same account gives the same rate whoever runs the numbers — the creator, their manager or a brand.

Why does engagement rate drop as an account grows?

Followers grow faster than the share of them who react to any one post, so the rate falls with size: the nano average is 6.23%, the mega average 1.21%. The same 2% is well below average for a 5K account and above average for a 1M account — which is why the calculator benchmarks against your tier rather than one global number.

Creator on TikTok too? Try the TikTok engagement rate calculator